post

post cover

On Divorcing a Narcissist: Get Rid of the Added Emotional Baggage

  • By Phil Press Institute 
  • Category: Taking Notes 
  • Comments (0) 

Divorce in DenverAny amount of narcissism in a marriage is unhealthy. It can create a cycle of dependency that makes it difficult for spouses to liberate themselves from the toxic marriage. Even if they are able to ask for a divorce, spouses have to deal with the narcissist as they put on a show, leading to a long, exhausting legal battle.

What Is a Narcissist?

A narcissist is more than just a person who is full of themselves. A narcissist is a person unable to tune into the emotions other people. They seldom take responsibility for their actions and make everything about themselves. Narcissistic personalities are more likely to manipulate their spouses and create a toxic marriage environment.

How Is Divorce with a Narcissist Different?

People have different ways of coping with divorce. It is normal to feel upset or angry, but a narcissist may refuse to move on and continually try to blame and hurt their previous partner. They often drag out divorce cases, which could cost time and money, as well as cause emotional trauma.

What Should You Do About It?

Be rational. Don’t allow your emotions to cloud your judgement. Even if your spouse is trying to provoke you, keep your response measured. What they say is not about you — it’s about them.

Face reality. Narcissists have an inherent desire to be someone they are not. It doesn’t matter how good you want your spouse to be. See them as they are, and not how you want them to be.

Set limits. A narcissist believes that their needs are always more important than others, and this makes them insensitive of personal boundaries. Communicate with them only when needed, and avoid any conversations that make light of you and your needs.

READ  Budgeting: 5 Smart and Timeless Tips to Do it Like a Pro

Get support. Getting through the legal process means turning to loved ones for support. Spouses may need advice from a divorce attorney in Denver with an understanding of the narcissistic personality disorder.

Divorcing a narcissistic spouse can be agonizing. Spouses should not give in to the emotional baggage and surrender to their partner’s show boating. The moment they start reacting to their spouse’s narcissism is when they lose the battle. The secret is to put their feelings aside and approach things from a rational point of view.

Recent posts

  • Just How M…
    Cerebral palsy is one of the most difficult conditions to cope […]
  • 4 Communic…
    Conflict is inevitable, especially in a workplace where […]
  • Assuming L…
    When biological parents are no longer capable of raising and […]
  • 2 guy arguing about a car accidentThe Painfu…
    According to the World Health Organization (WHO), the leading […]
  • Philly Pol…
    After six years and over 100 policies and directive revisions, […]
  • Couple sitting with laptop on couchFour Thing…
    Before moving to a big city like Los Angeles, you should know […]
  • Paralegal Job3 of the H…
    With a median annual salary of $48,800, being a paralegal is one […]
  • Abusive Pa…
    Trapped in an abusive relationship? Do your best to get away […]
  • Paralegal ProfessionParalegal …
    Many paralegals use the profession as a stepping stone to […]
  • a couple signing papersFor Newlyw…
    Imagine that you and your partner have already tied the knot and […]